Stop Holding Back: Overcome Stuttering and Build Confidence

Stop Holding Back: Overcome Stuttering and Build Confidence, available at $64.99, has an average rating of 4.1, with 75 lectures, based on 14 reviews, and has 82 subscribers.

You will learn about How to overcome stuttering. How to control and manage stuttering. How to stop caring about stuttering. How to improve your self worth and mental health. How to become confident despite stuttering. Learn how to public speak with confidence. Learn how to be confident speaking with people you don't know. Learn how be your self and speak well in groups of people. Learn how to be an engaging and powerful speaker. This course is ideal for individuals who are People who stutter/stammer generally. or Professionals who stutter/stammer who need to become great speakers. or People who know people who stutter/stammer. It is particularly useful for People who stutter/stammer generally. or Professionals who stutter/stammer who need to become great speakers. or People who know people who stutter/stammer.

Enroll now: Stop Holding Back: Overcome Stuttering and Build Confidence

Summary

Title: Stop Holding Back: Overcome Stuttering and Build Confidence

Price: $64.99

Average Rating: 4.1

Number of Lectures: 75

Number of Published Lectures: 75

Number of Curriculum Items: 75

Number of Published Curriculum Objects: 75

Original Price: £159.99

Quality Status: approved

Status: Live

What You Will Learn

How to overcome stuttering.
How to control and manage stuttering.
How to stop caring about stuttering.
How to improve your self worth and mental health.
How to become confident despite stuttering.
Learn how to public speak with confidence.
Learn how to be confident speaking with people you don't know.
Learn how be your self and speak well in groups of people.
Learn how to be an engaging and powerful speaker.

Who Should Attend

People who stutter/stammer generally.
Professionals who stutter/stammer who need to become great speakers.
People who know people who stutter/stammer.

Target Audiences

People who stutter/stammer generally.
Professionals who stutter/stammer who need to become great speakers.
People who know people who stutter/stammer.

How will this course help you?

This 4 Hour+ video program is regularly updated with new material allowing you to adopt our continuous improvement mentality.
Lifetime access to our video program, where you will learn the physical and psychological tools and techniques we use daily to work on our speech.
Access to the instructors via our dedicated Facebook support group.
Active video Q&A sections. We will answer all your questions promptly!

Testimonials

Working with SHB has completely changed my life. I don’t know where I would be without them! – Leo Lähteenmäki (Engineer)
I’ve only been a part of the SHB community for a few months (joined during covid), and I can honestly say its added so much value to my life. It’s giving me a new way to look at the speech that empowers me not to hold back anymore. – Ante Ćorić (Consultant Doctor)
The community is so busy and filled with people who are all working towards similar goals. It’s amazing. It’s supportive, well structured and allows you to be you! – Callum Schofield (Teacher and Comedian)

I would be completely devastated. These sessions (daily reading club) have given me a ray of hope that I would be able to overcome my stuttering one day that I lost years ago – Ayush Gangwar (Customer Service)

Who is Stop Holding Back?

StopHoldingBack Foundation is a UK based charity dedicated to helping people who Stutter become better speakers with the ultimate goal of improving their employability.

Our mission is to give those who stutter the best chance to succeed in their working lives #employability.

Please donate by visiting our website (stopholdingback. org) helping us support millions of people who stutter all over the world.

Our Podcast

Stop Holding Back (SHB) Unfiltered is the official podcast for the UK charity Stop holding Back; find us on Spotify, Apple podcasts and more.

SHB Video Program Club FAQs

What will I learn on the video program?

You will learn all the tools, techniques and psychological hacks Ayo, Chris and Ruban have used successfully to take back control of their speech and ultimately their lives. They leave nothing hidden and reveal all.

Is the program subtitled?

The program has native subtitles in English, you do not need the captions.

How long is the video program?

Just over 4 hours.

How FAST will improve?

Generally you may see improvements quickly, but what we care about is your ability to maintain those results for the rest of your life. There is no quick fix.

Do I need any prior training?

You do not need any prior knowledge, coaching, or training to enrol in on our programs. You will be instructed as if you know nothing about managing your speech effectively in the real world. What are the hardware/software requirements?

What languages is the course in?

Only English for now. We are working on translations.

Is improvement guaranteed?

We cannot guarantee anything in life 100% but what we can do is promise is support you as much as we can along this journey so there is a very high probability that you will see significant progress with your speech in situations where it matters to you, in the situations that matter to you the most.

Is there a minimum amount of practise time?

No, but we recommend you practise the advice in this program for at-least 6 months. So you stand the best chance of making permanent improvements in speech and mindset

Does the program evolve over time?

Yes! We are constantly adding new videos and special tutorials to the video program.

Course Curriculum

Chapter 1: Introduction

Lecture 1: SHB Video Program Glossary + More Information

Lecture 2: Welcome to the program!

Lecture 3: SHB Technical Coach – Ayo Daniel Adesanya

Lecture 4: SHB Technical Coach – Chris Jackson

Lecture 5: SHB Technical Coach – Ruban Pillai

Lecture 6: We went to Greece!

Chapter 2: Our Stories

Lecture 1: Chris's story with stuttering

Lecture 2: Ruban's story with stuttering

Lecture 3: Ayo's Story with stuttering

Chapter 3: The SHB No Holding Back Mentality

Lecture 1: What is the SHB mentality?

Lecture 2: How to use the mentality in your day-to-day life

Chapter 4: The Stick Man Concept

Lecture 1: The Stick Man Concept (Part 1)

Lecture 2: The Stick Man Concept (Part 2)

Chapter 5: The Subconscious Hexagon

Lecture 1: The Subconscious Hexagon

Chapter 6: How to Find The Right Motivation For Better Speech

Lecture 1: Why you need long-term Motivation to succeed

Chapter 7: The Road To Assertive Self-acceptance

Lecture 1: Why Assertive Self-Acceptance is Critical

Lecture 2: The 1st Level of Self-Acceptance

Lecture 3: The 2nd Level of Self-acceptance (Assertive Self-acceptance)

Lecture 4: Understanding The Different Levels of Self-Acceptance

Lecture 5: The Reality of Self-Acceptance

Chapter 8: Learning The SHB Physical Tools

Lecture 1: The Physical Tools

Lecture 2: Connected Breathing with Perfect Timing

Lecture 3: Block & Let Go

Lecture 4: Hit & Hold

Lecture 5: Hit & Hold – Proactive Vs Reactive

Lecture 6: Hit & Hold – Demonstrations

Lecture 7: Deep Tone

Lecture 8: Soft Eye-contact

Chapter 9: Learning The SHB Psychological tools

Lecture 1: Cancellation

Lecture 2: Desensitisation

Lecture 3: Overkill

Lecture 4: Disclosure

Chapter 10: The Checklist

Lecture 1: Preparation

Lecture 2: The Checklist

Chapter 11: Putting It All Together 'Advertising!'

Lecture 1: How To Use All The Techniques Together

Lecture 2: How To Get Started With Advertise!

Lecture 3: Your Motivation For The WOMS Mentality

Lecture 4: Advertise! – Taking it up a notch.

Chapter 12: Taking It To The Streets…CONTACTS!

Lecture 1: Introduction to Contacts

Lecture 2: Why contacts are so important

Lecture 3: How to use exaggerated technique with strangers

Lecture 4: How to ask a stranger a question while 'Advertising'

Lecture 5: Asking for directions while 'Advertising'

Lecture 6: How to have fun while 'Advertising'

Lecture 7: How to have fun with 'Disclosure'

Lecture 8: How to handle a very difficult 'Disclosure'

Lecture 9: Assertive Hit and Hold example in real-life

Lecture 10: How to be assertive when speaking in real-life

Lecture 11: How to work on your speech but be respectful

Lecture 12: How to take action and forget about the outcome

Lecture 13: "They don't want to talk to me"

Lecture 14: This Is how advertising gets easy

Lecture 15: This is what happens when you advertise

Lecture 16: In a restaurant and resisting time pressure to speak

Lecture 17: You are not alone…

Chapter 13: How to Deal With Negative Reactions – Contacts

Lecture 1: Introduction

Lecture 2: Dealing with negative reactions – Part 1

Lecture 3: Dealing with negative reactions – Part 2

Lecture 4: Dealing with negative reactions – Part 3

Lecture 5: Dealing with negative reactions – Part 4

Lecture 6: Dealing with negative reactions – Part 5

Lecture 7: An uncomfortable contact

Lecture 8: When people are walking away from you

Chapter 14: How To Push Out Your Comfort-zones

Lecture 1: How Ruban Pushes His Comfort-zones

Lecture 2: How Chris Pushes His Comfort-zones

Lecture 3: How Ayo Pushes His Comfort-zones

Chapter 15: How To Self-Coach

Lecture 1: How to self-coach during this program

Lecture 2: Managing your expectations

Lecture 3: Removing Dependancy – The self-empowerment to go it alone!

Lecture 4: How to stop caring about stuttering

Lecture 5: How To Reframe Your Blocking Behaviour

Chapter 16: Pushing Through Speech Blocks

Lecture 1: Pushing through speech blocks – Part 1

Lecture 2: Pushing through speech blocks – Part 2

Chapter 17: How To Find The Right Support

Lecture 1: Finding the right support networks

Chapter 18: You Did It!

Lecture 1: It's time to fly!… Well done!

Instructors

Stopholdingback Foundation
www.stopholdingback.org
Ayo Adesanya
www.ayoadesanya.com
Christopher Jackson
Company Director
Ruban Pillai
I help people who stutter progress in their careers

Rating Distribution

1 stars: 0 votes
2 stars: 1 votes
3 stars: 3 votes
4 stars: 3 votes
5 stars: 7 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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