Stop & Think: Creating New Awareness

Stop & Think: Creating New Awareness, available at Free, has an average rating of 4.45, with 7 lectures, based on 114 reviews, and has 2038 subscribers.

You will learn about Build awareness as a workplace skill Understand the concept of balance and how each layer impacts intended results Define needs for how to create a balanced environment in all aspects of life Identify behaviors that support or sabotage in creating (and maintaining) balanced environments Understand how to communicate needs, expectations and boundaries in personal and professional circumstances This course is ideal for individuals who are Anyone who wants to create balance, presence, engagement and improve productivity or Anyone who believes they are stretched in balancing life, work, and other responsibilities. It is particularly useful for Anyone who wants to create balance, presence, engagement and improve productivity or Anyone who believes they are stretched in balancing life, work, and other responsibilities.

Enroll now: Stop & Think: Creating New Awareness

Summary

Title: Stop & Think: Creating New Awareness

Price: Free

Average Rating: 4.45

Number of Lectures: 7

Number of Published Lectures: 7

Number of Curriculum Items: 7

Number of Published Curriculum Objects: 7

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

Build awareness as a workplace skill
Understand the concept of balance and how each layer impacts intended results
Define needs for how to create a balanced environment in all aspects of life
Identify behaviors that support or sabotage in creating (and maintaining) balanced environments
Understand how to communicate needs, expectations and boundaries in personal and professional circumstances

Who Should Attend

Anyone who wants to create balance, presence, engagement and improve productivity
Anyone who believes they are stretched in balancing life, work, and other responsibilities.

Target Audiences

Anyone who wants to create balance, presence, engagement and improve productivity
Anyone who believes they are stretched in balancing life, work, and other responsibilities.

Welcome to Stop & Think: Creating New Awareness, the leading global course for developing work-life balance. Since 2008, Stop & Think has been taught in over 50 countries to thousands of employees at multinational corporations such as Microsoft, Amazon, Expedia, Pearson and many other companies of all sizes across industries. This groundbreaking program is now at your fingertips and customized for online delivery.

Divided into 7 parts, this course is led by author and Simple Intentions Founder Jae Ellard, who shares her expertise and offers reflection activities at the end of each section designed to generate actions to support each viewer in creating balance. This content has been uniquely designed to support an individual or group viewing experience.

Course Curriculum

Chapter 1: Start Here

Lecture 1: Stop & Think: Creating New Awareness – Part 1: Awareness

Lecture 2: Stop & Think: Creating New Awareness – Part 2: Values

Lecture 3: Stop & Think: Creating New Awareness – Part 3: Communication

Lecture 4: Stop & Think: Creating New Awareness – Part 4: Time

Lecture 5: Stop & Think: Creating New Awareness – Part 5: States of Being

Lecture 6: Stop & Think: Creating New Awareness – Part 6: Stress

Lecture 7: Stop & Think: Creating New Awareness – Part 7: Boundaries

Instructors

Jae Ellard
Author and expert on developing the skill of awareness

Rating Distribution

1 stars: 0 votes
2 stars: 0 votes
3 stars: 9 votes
4 stars: 46 votes
5 stars: 59 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

Menu