The Photon Belt

1. INTRODUCTION

This short course is an account of my journey towards health and the changes that I had to make at the mind-body-spirit levels to get there. I believe that diets don’t work if they are excluded from emotional healing and spiritual direction: we need a complete mindset and a way of living, a philosophy, and a life choice to evolve, grow, and break our limiting patterns. I don’t believe we can do it only by food alone and I do believe that we are manipulated into dieting to maintain a thriving industry.

2. A SPIRITUAL PERSPECTIVE OF OUR NUTRITIONAL NEEDS

Despite our genetic heredity and the terrible habits that modern society has created, which mirror the disintegration of our psyches and our health, I maintain that we can do something about it, and it starts with each one of us: individual complete responsibility for our inner world.

Our diet is a direct result of our psyche, not the other way around: we eat what we are, and then we think that we are what we eat. But our bodies choose and guide us to specific foodstuff vibrationally to show us where we are out of adjustment. Forcing them to change without looking at the real reason why we are directed to eat as we do is not only unsustainable, but it is a violation of ourselves, a direct attack on our self-worth.

3. EMOTIONAL CONNECTION TO FOOD AND THE BALANCE OF SELF-LOVE

When I stay with the feelings that this process of shifting energy brings, I must be willing to transmute small parts of my shadow at a time, thoughts that have been disallowed, a part of me that I am not capable of facing at any given time.

As these pieces are brought into the light and assimilated into my consciousness, they can be integrated within my psyche and hence my whole mind-body-energy system reaches a higher level of integrity.

With this new integration comes more inner strength, more faith, a more joyful stance towards life, higher self-esteem or self-regard… all in all, a higher vibration or moving away from struggle and survival into joy, harmony, and fulfillment.

4. INTEGRATING EMOTIONS AND ENERGY DOWNLOADS

When a download comes, I know that the end of a cycle is also at hand. It is the opportunity to finally take stock of the whole learning experience and shift my energy to a new level. Sometimes this is also reflected in healthier life choices, such as new and better eating patterns or an exercise routine.

But other times, this is reflected in letting go of an addiction. And I am not talking about drugs or drinking, although this could also be the case to a major or lesser degree. I am talking about smaller but still damaging addictions such as eating foods that are not compatible with our bodies or even substances like sugar, which I believe is the number one addiction in the modern and developed world.

And this is how the process goes. Sometimes it may take a week, sometimes a day, sometimes three months…. Or even several years as it has happened to me in the past!

5. COMPLETING KARMIC CYCLES

In the book “Acupressure for the Soul (Biological Spirituality & The Gifts of the Emotions)” by Nancy Fallon, Ph.D., it says that:

“An intellectually inserted belief about changing the pains of the past does not work […] Most diseases affect the heart, blood, and/or blood vessels. It is in the heart energy center where intellect and emotions meet and intermix […] Not until a change occurs in the second energy center simultaneously with a belief change, can the true power of the emotions be awakened […] Then there is a cellular memory opening and reprogramming can take place.

This is why I keep my spiritual diaries: to keep track of these cycles and the process of transmutation, so when a whole cycle has been completed, I learn the whys and the reasons for what has happened. That is the time when things start making sense and I am more able to accept life as it comes and flow with it in trust that I must have the staying power to work with a lesson until it is completed and the whole cycle has become clear.

6. CONCLUSION

* Bonus Video 1: Who is Dr Ana? A Brief Bio

* Bonus Video 2: Dr Ana’s Fun Quiz Time!

Challenge yourself and learn more about spirituality in a lighthearted way, deepen your knowledge and understanding of spirituality, and stimulate your thinking and creativity with the following Spiritual Riddles!

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!