The Science of Buddhist Philosophy [Level 1]

The Science of Buddhist Philosophy [Level 1], available at $44.99, has an average rating of 4.45, with 18 lectures, based on 33 reviews, and has 144 subscribers.

You will learn about Recognise and control negative emotions such as anger or stress. Have a comprehensive understanding of the mind and its impact on body and behaviours. Have the knowledge and understanding to cultivate inner contentment, calm and peace. Recognise the clear link between Buddhist teachings and modern-day science and psychology. Gain the ability to decrease limiting beliefs and thoughts and reach greater potential. Improve productivity, sense of wellbeing and life satisfaction. Improved sense of meaning, purpose, gratitude, patience, kindness and compassion. Understand the true source of lasting happiness. Have more self-mastery and control over oneself and life direction. This course is ideal for individuals who are Anyone interested in the link between Buddhist philosophy and modern-day psychology and science. or Anyone looking to understand the nature of their own mind to control negative emotions. or Anyone looking to increase inner happiness and peace. or Anyone looking to decrease stress and increase ability to cope. It is particularly useful for Anyone interested in the link between Buddhist philosophy and modern-day psychology and science. or Anyone looking to understand the nature of their own mind to control negative emotions. or Anyone looking to increase inner happiness and peace. or Anyone looking to decrease stress and increase ability to cope.

Enroll now: The Science of Buddhist Philosophy [Level 1]

Summary

Title: The Science of Buddhist Philosophy [Level 1]

Price: $44.99

Average Rating: 4.45

Number of Lectures: 18

Number of Published Lectures: 18

Number of Curriculum Items: 18

Number of Published Curriculum Objects: 18

Original Price: £19.99

Quality Status: approved

Status: Live

What You Will Learn

Recognise and control negative emotions such as anger or stress.
Have a comprehensive understanding of the mind and its impact on body and behaviours.
Have the knowledge and understanding to cultivate inner contentment, calm and peace.
Recognise the clear link between Buddhist teachings and modern-day science and psychology.
Gain the ability to decrease limiting beliefs and thoughts and reach greater potential.
Improve productivity, sense of wellbeing and life satisfaction.
Improved sense of meaning, purpose, gratitude, patience, kindness and compassion.
Understand the true source of lasting happiness.
Have more self-mastery and control over oneself and life direction.

Who Should Attend

Anyone interested in the link between Buddhist philosophy and modern-day psychology and science.
Anyone looking to understand the nature of their own mind to control negative emotions.
Anyone looking to increase inner happiness and peace.
Anyone looking to decrease stress and increase ability to cope.

Target Audiences

Anyone interested in the link between Buddhist philosophy and modern-day psychology and science.
Anyone looking to understand the nature of their own mind to control negative emotions.
Anyone looking to increase inner happiness and peace.
Anyone looking to decrease stress and increase ability to cope.

This course is ESSENTIAL for EVEYONE because, whether you realise it or not, the thing you – and everyone else for that matter – is seeking is a deep sense of inner happiness, contentment and peace. Everything else falls below this mission. Money would mean nothing if you were unhappy. Living in your dream home would mean nothing if you were miserable. Working in your ideal job would provide you with nothing if you were depressed. Happiness (as Buddhist teachings and scientific research tells us) is the ultimate goal and should be our main focus, because, health and prosperity follow on from the attainment of inner happiness…and not the other way around!

On this course you will understand the nature of the human mind, how it works and how to maximise your potential for more happiness, health and wealth (in that order).

Using modern-day psychology and scientific research to help reiterate Buddhist teachings, the aim of this course is to guide you towards the path of lasting happiness and all the positive, life enhancing experiences that comes with it.

Regardless of weather you feel low, average or happy, this course aims to provide you with the mechanism and practical tools to attain the ‘Holy Grail’ of your existence so you can reach your true potential.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: What is Happiness?

Lecture 3: Science and Happiness

Lecture 4: How to Start Cultivating a Positive Mind [Activity]

Lecture 5: Understanding Stress and How to Build Resilience

Lecture 6: How to Reduce Stress for More Resilience

Lecture 7: Why We Are Addicted to Negative Feelings

Lecture 8: Identify the Cause of Unhappiness to Reduce the Effect

Lecture 9: Cognitive Filter System

Lecture 10: Why We Don't Reach Our True Potential in Life

Lecture 11: Why is Depression on the Rise When We Have More Now Than Ever Before?

Lecture 12: Is Materialism is Making us Less Happy?

Lecture 13: Don't Move AWAY FROM Where You Are in Life

Lecture 14: FaceBook As Example of Your Mind

Lecture 15: Tipping the Scale Towards Resilience and Happiness

Lecture 16: What is it You REALLY Want?

Lecture 17: Identifying the Cause

Lecture 18: The Four Nobel Truths

Instructors

Anthony Peters
Wellbeing Specialist

Rating Distribution

1 stars: 0 votes
2 stars: 0 votes
3 stars: 4 votes
4 stars: 11 votes
5 stars: 18 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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