The Ultimate Keys to Executive Confidence

The Ultimate Keys to Executive Confidence, available at $19.99, with 38 lectures.

You will learn about Special Pre-training Prep The Role of Perception in realizing Executive Confidence Unraveling the Science of Nervousness (Performance Anxiety) A Unique Definition of Nervousness (Performance Anxiety) How to use Nervousness to fantastic advantage Proven Behavioral Skills for Modulating (controlling) Nervousness Why Memorizing Speeches or Presentations is a Bad Idea and What to do different (Extra) Post-training Activities and Exercises This course is ideal for individuals who are Working and aspiring professionals, and business executives who hate that nervousness (performance anxiety) stops them from pursuing their dreams, aspirations and greatness. or Today's crop of aspiring leaders and influencers or And yes this course is for you, if you have an unwavering aspiration for greatness, yet hesitate because of apprehension and performance anxiety when it comes to translating that ambition into decisive action It is particularly useful for Working and aspiring professionals, and business executives who hate that nervousness (performance anxiety) stops them from pursuing their dreams, aspirations and greatness. or Today's crop of aspiring leaders and influencers or And yes this course is for you, if you have an unwavering aspiration for greatness, yet hesitate because of apprehension and performance anxiety when it comes to translating that ambition into decisive action.

Enroll now: The Ultimate Keys to Executive Confidence

Summary

Title: The Ultimate Keys to Executive Confidence

Price: $19.99

Number of Lectures: 38

Number of Published Lectures: 38

Number of Curriculum Items: 38

Number of Published Curriculum Objects: 38

Original Price: $79.99

Quality Status: approved

Status: Live

What You Will Learn

Special Pre-training Prep
The Role of Perception in realizing Executive Confidence
Unraveling the Science of Nervousness (Performance Anxiety)
A Unique Definition of Nervousness (Performance Anxiety)
How to use Nervousness to fantastic advantage
Proven Behavioral Skills for Modulating (controlling) Nervousness
Why Memorizing Speeches or Presentations is a Bad Idea and What to do different (Extra)
Post-training Activities and Exercises

Who Should Attend

Working and aspiring professionals, and business executives who hate that nervousness (performance anxiety) stops them from pursuing their dreams, aspirations and greatness.
Today's crop of aspiring leaders and influencers
And yes this course is for you, if you have an unwavering aspiration for greatness, yet hesitate because of apprehension and performance anxiety when it comes to translating that ambition into decisive action

Target Audiences

Working and aspiring professionals, and business executives who hate that nervousness (performance anxiety) stops them from pursuing their dreams, aspirations and greatness.
Today's crop of aspiring leaders and influencers
And yes this course is for you, if you have an unwavering aspiration for greatness, yet hesitate because of apprehension and performance anxiety when it comes to translating that ambition into decisive action

Raging nerves, nervousness, or performance anxiety is an assetfor those who can harness its power. They have learned to ride its energy instead of dreading it. And they cherish it!

Most people hold back ideas and ambitions because pursuing new paths brings uncertainty that makes them anxious and diffident.

This perpetuates an unsettling state of distress.
Others avoid opportunities requiring meetings, calls, presentations, or unfamiliar audiences.
The unpredictability stirs up nerves and they recoil from the apparent onslaught of hyperactivity, the sudden tidal wave of sensations.
This leaves them rattled, confused, helpless, and unfulfilled.

If this sounds familiar, nervousness could be limiting your potential.

To change this, we’ll unravel the science of nervousness—why it strikes, its causes, the underlying brain and biological mechanics, and more. This knowledge helps demystify nervousness.

You’ll still experience nervousness after this course, but it won’t drive you to a state of anxiety and you won’t dread it. Instead, you’ll welcome, ride, and relish it.

Here’s a secret: most people don’t hate public speaking. We’re social creatures who enjoy engaging, even introverts. The issue is most avoid speeches, meetings and other engagements because they dread the nervousness that surfaces when facing an audience or prospect. That’s why many dodge these growth opportunities that trigger anxiety.

In “The Ultimate Keys to Executive Confidence,” you’ll learn to toggle nerves on and off to your advantage. Our goal isn’t to eliminate anxiety completely. When harnessed, it can give fantastic results.

Course Curriculum

Chapter 1: Welcome and Introduction

Lecture 1: Welcome and Introduction

Lecture 2: Course Overview – The Big Picture

Lecture 3: The Importance of Pre Course Activities

Chapter 2: Milestone One

Lecture 1: Details of Pre Course Activities

Lecture 2: Pre-Course Reflection Exercises

Lecture 3: Pre-Course Interpretation Exercises

Lecture 4: Why Interpretations Matter

Lecture 5: Setting Clear Training Goals

Lecture 6: Set a Training Accountability Strategy

Lecture 7: A Quick Look at Effective Skills Development and Habit Reinforcement

Chapter 3: Milestone Two

Lecture 1: Welcome – Milestone 2

Lecture 2: Two Important Analogies

Lecture 3: Unraveling the Science of Nervousness

Lecture 4: A Unique Def of Nervousness

Lecture 5: Demystifying Nervousness (The Science of The Triune Brain)

Lecture 6: The Body Guards Analogy

Lecture 7: Why We Experience Performance Anxiety

Lecture 8: Perception, Reality and Nervousness

Lecture 9: Perception is Reality

Lecture 10: Why You Must Replace Pain Associations with Pleasure Associations

Lecture 11: Recap and Summary of Key Points

Lecture 12: Demystifying the Signs & Symptoms of Nervousness

Lecture 13: Quick Progress Review

Lecture 14: External Trigger Factors – 1

Lecture 15: External Trigger Factors – 2

Chapter 4: Third and Final Milestone

Lecture 1: Welcome – Milestone 3

Lecture 2: Harnessing Nervousness

Lecture 3: Behavioral Skills or Techniques for Modulating Nervousness

Lecture 4: Smiling

Lecture 5: Using Humor

Lecture 6: Change or Shift Perspectives

Lecture 7: Change the Interpretations

Lecture 8: Creative Distractions

Lecture 9: Pleasure Associations

Lecture 10: Wrapping Up – Demystifying Nervousness

Chapter 5: Closing

Lecture 1: Extra – Why Memorizing is a Bad Idea

Lecture 2: Extra – Do this Instead

Lecture 3: Closing Words

Instructors

Qwabena Ohemeng
Professional & Executive Development Practitioner

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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