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Thriving After Divorce: From Victim to Victor

Personal Development

Rating3.9
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Thriving After Divorce: From Victim to Victor , available at $29.99, has an average rating of 3.85, with 42 lectures, based on 54 reviews, and has 389 subscribers.

You will learn about See yourself as a student of life rather than a victim of circumstance. Engage in experiences and exercises that will help you reclaim your life and your happiness. Build the confidence and courage to create the life you want. Release the pain and transform the anger that is keeping you stuck. Create and implement strategies replace self-defeating thoughts with empowering intentions. This course is ideal for individuals who are This course is designed for men and women who have gone through (or are going through) a divorce and feel victimized and stuck. This course is not for you if you are looking for legal advice regarding your divorce or if you are suffering from clinical depression or anxiety. It is particularly useful for This course is designed for men and women who have gone through (or are going through) a divorce and feel victimized and stuck. This course is not for you if you are looking for legal advice regarding your divorce or if you are suffering from clinical depression or anxiety.

Enroll now: Thriving After Divorce: From Victim to Victor

Summary

Title: Thriving After Divorce: From Victim to Victor

Price: $29.99

Average Rating: 3.85

Number of Lectures: 42

Number of Published Lectures: 42

Number of Curriculum Items: 42

Number of Published Curriculum Objects: 42

Original Price: $22.99

Quality Status: approved

Status: Live

What You Will Learn

  • See yourself as a student of life rather than a victim of circumstance.
  • Engage in experiences and exercises that will help you reclaim your life and your happiness.
  • Build the confidence and courage to create the life you want.
  • Release the pain and transform the anger that is keeping you stuck.
  • Create and implement strategies replace self-defeating thoughts with empowering intentions.

Who Should Attend

  • This course is designed for men and women who have gone through (or are going through) a divorce and feel victimized and stuck. This course is not for you if you are looking for legal advice regarding your divorce or if you are suffering from clinical depression or anxiety.

Target Audiences

  • This course is designed for men and women who have gone through (or are going through) a divorce and feel victimized and stuck. This course is not for you if you are looking for legal advice regarding your divorce or if you are suffering from clinical depression or anxiety.

Are you feeling beaten down by your divorce? Do you feel like you've been through a battle and lost yourself in the process? Are you tired of feeling drained and defeated?

Are you ready to reclaim your life and get your happy back?

This course is organized into twelves chapters, each focusing on a particular effect of divorce on your well-being. Within each chapter, there are two videos of inspiration and motivation, a call to action with a multitude of specific and easy-to-implement ideas and seven life-changing journal prompts. You can move through the course in order or you can focus on the areas that are most important to you.

Every ending contains the seed of a new beginning. I'll help you learn how to let it grow.

Course Curriculum

Chapter 1: Introduction: How Does Divorce Contribute to a Victim Mindset?

Lecture 1: Why Did This Happen to Me? Recognizing the Victim Mindset

Lecture 2: Understanding the Limitations and Challenges of a Victim Mindset

Lecture 3: What Are You Waiting For? It's Time to Take Back Your Life

Lecture 4: Call to Action: Think, Write, Do

Chapter 2: Take Back Responsibility

Lecture 1: What Would Make it All Okay?

Lecture 2: You Can't Outsource Healing

Lecture 3: Call to Action: Take Back Responsibility

Chapter 3: Create Purpose

Lecture 1: You Are Not Your Divorce

Lecture 2: Recalculating

Lecture 3: Call to Action: Create Purpose

Chapter 4: Crash the Pity Party

Lecture 1: The Myth of "Getting Over It"

Lecture 2: Displacement

Lecture 3: Call to Action: Crash the Pity Party

Chapter 5: Build Confidence

Lecture 1: We All Feel That Way Sometimes

Lecture 2: Meet Where You Are

Lecture 3: Call to Action: Build Confidence

Chapter 6: Unravel Rejection

Lecture 1: I Never Loved You

Lecture 2: Don't Take Your Divorce Personally

Lecture 3: Call to Action: Unravel Rejection

Chapter 7: Counteract Powerlessness

Lecture 1: At Some Point, It's No Longer About What Hurt You

Lecture 2: What You Own, You Can Change

Lecture 3: Call to Action: Counteract Powerlessness

Chapter 8: Defuse Triggers

Lecture 1: Facing the Dragon

Lecture 2: Deactivation

Lecture 3: Call to Action: Defuse Triggers

Chapter 9: Transform Sadness

Lecture 1: Divorce As a Forest Fire

Lecture 2: Show Your Pain the Door

Lecture 3: Call to Action: Transform Sadness

Chapter 10: Quiet Fear

Lecture 1: Horses and Zebras

Lecture 2: What is Courage?

Lecture 3: Call to Action: Quiet Fear

Chapter 11: Utilize Anger

Lecture 1: Clean Up, Aisle 5

Lecture 2: The Other "F" Word – Forgiveness

Lecture 3: Call to Action: Utilize Anger

Chapter 12: Resolve Rumination

Lecture 1: Ruminating vs. Processing

Lecture 2: The Myth of Closure

Lecture 3: Call to Action: Resolve Rumination

Chapter 13: Cultivate Gratitude

Lecture 1: You Win Some When You Lose Some

Lecture 2: The Autopilot Is Now In the "Off" Position

Lecture 3: Call to Action: Cultivate Gratitude

Chapter 14: You Have the Power to Create Your Happy

Lecture 1: It's Your Story. Write Your Happy Ending.

Lecture 2: About Me

Instructors

Rating Distribution

  • 1 stars: 3 votes
  • 2 stars: 1 votes
  • 3 stars: 5 votes
  • 4 stars: 13 votes
  • 5 stars: 32 votes

Frequently Asked Questions


How long do I have access to the course materials?


You can view and review the lecture materials indefinitely, like an on-demand channel.


Can I take my courses with me wherever I go?


Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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