Transcend Beyond Stress 'Chopra Certified Instructor'
Transcend Beyond Stress 'Chopra Certified Instructor', available at $19.99, has an average rating of 4.85, with 157 lectures, based on 21 reviews, and has 1034 subscribers.
You will learn about On completion of this course you will have the tools and techniques in place to change your life from the inside out. You will have the power to overcome limiting beliefs. Love yourself enough to rise above self-limiting beliefs and start living the change you want to become. You will rise above emotional addictions and have the techniques to tune into a higher consciousness. This course is ideal for individuals who are If you have a yearning to really make changes in your life, find a new path and break free of habitual patterns that no longer serve you, then this course is for you. It is particularly useful for If you have a yearning to really make changes in your life, find a new path and break free of habitual patterns that no longer serve you, then this course is for you.
Enroll now: Transcend Beyond Stress 'Chopra Certified Instructor'
Summary
Title: Transcend Beyond Stress 'Chopra Certified Instructor'
Price: $19.99
Average Rating: 4.85
Number of Lectures: 157
Number of Published Lectures: 156
Number of Curriculum Items: 157
Number of Published Curriculum Objects: 156
Original Price: $22.99
Quality Status: approved
Status: Live
What You Will Learn
- On completion of this course you will have the tools and techniques in place to change your life from the inside out.
- You will have the power to overcome limiting beliefs.
- Love yourself enough to rise above self-limiting beliefs and start living the change you want to become.
- You will rise above emotional addictions and have the techniques to tune into a higher consciousness.
Who Should Attend
- If you have a yearning to really make changes in your life, find a new path and break free of habitual patterns that no longer serve you, then this course is for you.
Target Audiences
- If you have a yearning to really make changes in your life, find a new path and break free of habitual patterns that no longer serve you, then this course is for you.
How many times have you attempted to change something in your life and it just never happened? Life got in the way, not enough time, family issues, job commitments, responsibilities, lack of resources, lack of knowledge, which are all essentially excuses that we tell ourselves when we fail to change the very thing that we no longer want in our life.
If you’re really serious about changing the course of your life then this workshop will give you the knowledge, the understanding, the science, the research, the tools and powerful techniques of how to do just that without the excuses.
You’ll learn how to become aware of your own mind and your habitual thoughts. You will become the observer of your own conditioned self, not only of your thoughts, but your feelings, your behaviours, your actions and you’ll become acutely aware of the choices you normally make subconsciously.
You will be identifying and exposing your limiting beliefs, those unconscious thoughts, feelings and behaviours from past conditioning that have been holding you back, preventing you from moving forward and attaining the life you really want.
This course will direct you to your core values, towards what it is you really, really want and based on those values you will be putting together a strategic plan of action for your success, your vision for your future.
Whilst knowledge is empowering, knowledge about yourself is self-empowering, so you will be learning about neuroscience, brain wave patterns, how thoughts happen, the electromagnetic field around the body, and the study of epigenetics. Essentially, when you learn to connect with the intelligence running the physiology of your body, you will achieve a state of ‘mind body coherence’ and experience first hand, changing from the inside out.
This course is about loving yourself enough to rise above self-limiting beliefs and being the change you want to become.
All of the material you will cover in this course is a labour of love, it’s based on 12 years of research and is a result of my work with transformational leaders in self-development from around the world.
The practice of mindfulness plays a strong role in this work, as does a powerful breathing technique which will truly raise your state of being, raise your energy and give you the clarity and vision to make changes.
Be assured that once you have left behind limiting beliefs and emotional addictions, once you’ve determined your core values and your purpose, you will find your driving force and you will have the ability, the innate desire and the passion to soar to the next level.
I look forward to you joining me on this transformational journey.
Marie
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction
Lecture 2: Nerve cells that fire together, wire together
Lecture 3: Motion creates emotion!
Lecture 4: The groundwork required to become a master creator
Lecture 5: The cycle of habitual thoughts
Lecture 6: Being aware of our thoughts
Lecture 7: Karma in action
Lecture 8: Project failure
Lecture 9: Thinking greater than how you feel
Lecture 10: Can you believe in a future you can't see?
Lecture 11: Divine Intelligence
Lecture 12: Shine from the inside out
Lecture 13: Getting out of the comfort zone
Lecture 14: The power of meditation
Lecture 15: Life is like a game of snakes and ladders
Chapter 2: Raising our Awareness
Lecture 1: We get what we are, not what we want!
Lecture 2: We are creatures of habit
Lecture 3: Making new choices
Lecture 4: Intentions
Lecture 5: It all starts with a thought
Lecture 6: Plans that don't evolve
Lecture 7: What or who is in charge of how you think and feel
Lecture 8: Emotional Intelligence
Lecture 9: Do you react or respond?
Lecture 10: Leaving our comfort zone
Lecture 11: Being in love with a vision
Lecture 12: Change is …
Lecture 13: Where are you placing your energy?
Lecture 14: Having the thought, 'What if I could…?'
Lecture 15: Our electromagnetic field
Lecture 16: Choose to rise above cause and effect
Chapter 3: Being the observer of your thoughts
Lecture 1: Thoughts are things
Lecture 2: The impact of a thought
Lecture 3: What role are you playing?
Lecture 4: Rising above cause and effect
Lecture 5: Thoughts are like seeds
Lecture 6: Trying to change is exhausting
Lecture 7: Time out in your rehearsal room
Lecture 8: Limiting beliefs
Lecture 9: The refractory period
Lecture 10: Feel the fear
Lecture 11: Emotional Addictions
Lecture 12: The link between our thoughts and our health
Lecture 13: The incredible cerebral cortex
Lecture 14: Rehearsing a new state of being
Lecture 15: Time out for Meditation
Chapter 4: Setting Intentions
Lecture 1: Why set an intention every day?
Lecture 2: Your body will crave routine
Lecture 3: Lead by example
Lecture 4: Feed others from your overflow
Lecture 5: A love for life
Lecture 6: Mirror neurons
Lecture 7: I love my life
Chapter 5: The Journey begins
Lecture 1: Before you set off
Lecture 2: Time to do some groundwork
Lecture 3: Don't let fear hold you back!
Lecture 4: Time to reflect
Lecture 5: Getting ff the habitual cycle
Lecture 6: Breaking free of emotional addictions
Lecture 7: Cause and Effect verses Creativity
Lecture 8: Having a vision
Lecture 9: What do all great people have in common
Lecture 10: Our inner world
Lecture 11: Making a decision to leave the comfort zone
Lecture 12: Energy Meditation
Chapter 6: Understanding Stress
Lecture 1: Introduction to stress
Lecture 2: Are you in a state of survival or a state of creativity?
Lecture 3: Turning on the stress response by thought alone
Lecture 4: An addiction to adrenaline
Lecture 5: Being in the present moment
Lecture 6: Long term stress
Lecture 7: Travelling below the surface into the subconscious mind
Lecture 8: When stress becomes a normal state of being
Lecture 9: React or respond. Looking at the refractory period
Lecture 10: The S.T.O.P. technique
Lecture 11: Being in a state of creativity
Lecture 12: Live the change you want, embrace the journey
Chapter 7: Beyond Limiting Beliefs
Lecture 1: What limiting beliefs are you holding?
Lecture 2: What is your main limiting belief?
Lecture 3: Revisiting our tools and techniques
Lecture 4: Great day verses bad day
Lecture 5: What thoughts do you want to fire and wire?
Lecture 6: Our innate desire for peace and freedom
Lecture 7: What is greatness?
Lecture 8: Preparing to meditate
Lecture 9: Meditation, raising a vortex of light and energy
Chapter 8: The Physiology of Change
Lecture 1: What thoughts do you mentally rehearse all day long?
Lecture 2: Moving into the cell and exposing the molecules of heredity, the 'genes'
Lecture 3: Are you living by cause and effect or creativity?
Lecture 4: How are your thoughts affecting your physiology?
Lecture 5: When you find yourself down a hole
Lecture 6: Being 'in the zone'
Instructors
-
Marie Atkinson
BSc(Hons), PGDip Ed, Adv Dip Naturopathy, Yoga Teacher
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 0 votes
- 3 stars: 0 votes
- 4 stars: 6 votes
- 5 stars: 15 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
You may also like
- Top 10 Video Editing Courses to Learn in November 2024
- Top 10 Music Production Courses to Learn in November 2024
- Top 10 Animation Courses to Learn in November 2024
- Top 10 Digital Illustration Courses to Learn in November 2024
- Top 10 Renewable Energy Courses to Learn in November 2024
- Top 10 Sustainable Living Courses to Learn in November 2024
- Top 10 Ethical AI Courses to Learn in November 2024
- Top 10 Cybersecurity Fundamentals Courses to Learn in November 2024
- Top 10 Smart Home Technology Courses to Learn in November 2024
- Top 10 Holistic Health Courses to Learn in November 2024
- Top 10 Nutrition And Diet Planning Courses to Learn in November 2024
- Top 10 Yoga Instruction Courses to Learn in November 2024
- Top 10 Stress Management Courses to Learn in November 2024
- Top 10 Mindfulness Meditation Courses to Learn in November 2024
- Top 10 Life Coaching Courses to Learn in November 2024
- Top 10 Career Development Courses to Learn in November 2024
- Top 10 Relationship Building Courses to Learn in November 2024
- Top 10 Parenting Skills Courses to Learn in November 2024
- Top 10 Home Improvement Courses to Learn in November 2024
- Top 10 Gardening Courses to Learn in November 2024