Ultimate Emotional Self Healing Program
Ultimate Emotional Self Healing Program, available at $39.99, with 22 lectures, and has 5 subscribers.
You will learn about How to enter the state of self acceptance and self kindness when you need it the most. The 3As of transforming your inner wounds – Acknowledge, Accept and Attend Learn to use the power of 'willingness' instead of 'willpower' to heal your past and negative patterns. How to diffuse inner blocks that stop you from doing what you truly want to do. Heal the 'I am not (good) enough' pattern Free yourself from the burden of secret shame Heal the pattern of anxiety Discover your 'healing bubble' – a space where you cannot be overwhelmed This course is ideal for individuals who are Looking for personal growth or Interested in self help or Interested in self healing or Interested in meditation or Interested in guided meditation It is particularly useful for Looking for personal growth or Interested in self help or Interested in self healing or Interested in meditation or Interested in guided meditation.
Enroll now: Ultimate Emotional Self Healing Program
Summary
Title: Ultimate Emotional Self Healing Program
Price: $39.99
Number of Lectures: 22
Number of Published Lectures: 22
Number of Curriculum Items: 22
Number of Published Curriculum Objects: 22
Original Price: €44.99
Quality Status: approved
Status: Live
What You Will Learn
- How to enter the state of self acceptance and self kindness when you need it the most.
- The 3As of transforming your inner wounds – Acknowledge, Accept and Attend
- Learn to use the power of 'willingness' instead of 'willpower' to heal your past and negative patterns.
- How to diffuse inner blocks that stop you from doing what you truly want to do.
- Heal the 'I am not (good) enough' pattern
- Free yourself from the burden of secret shame
- Heal the pattern of anxiety
- Discover your 'healing bubble' – a space where you cannot be overwhelmed
Who Should Attend
- Looking for personal growth
- Interested in self help
- Interested in self healing
- Interested in meditation
- Interested in guided meditation
Target Audiences
- Looking for personal growth
- Interested in self help
- Interested in self healing
- Interested in meditation
- Interested in guided meditation
Have you ever seen a treasure dumped somewhere on a busy street?
It never is.
Every treasure is buried somewhere deep down where most people won’t ever look for it.
Everything that we tend to bury and not look at like pain, sadness, anger, shame, helplessness, they are all pointers to invaluable inner treasures. Once we transform those patterns by self healing, we can access the treasure they have been hiding in form of vision, motivation, energy and purpose.
But self healing is not an event. It is a skill based process.
If swimming is the skill that lets you stay afloat in water so that you don’t sink, self-healing is a skill that lets you stay afloat in life, ensuring that you don’t sink.
In fact, self healing is not a skill but a skill set made-up of a combination of few micro skills like
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Grounding (experience of being rooted like a tree)
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Entering Presence (Inhabiting the energy-field of body)
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Absolute Openness (a proven way to accept and be open to everything inside you)
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Proactive Listening (a powerful way to decode the messages coming from your body and deep down from your subconscious / unconscious mind)
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Facilitating Transformation (helping the unresolved energy to transform)
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These and few more micro skills contribute to a self-healing process that can uncover your inner treasure.
Here are some of the things you’ll discover in the Ultimate Self Healing Program
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How your energy-filed got fragmented due to overwhelming experiences (popularly known as emotional trauma) and that decaying energy colors your experience of your present life.
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The linkage between unresolved fragments of energy and dysfunctional patterns like procrastination, low self esteem, doubts, not living up to your potential, relationship issues, personal boundary issues and other such patterns.
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Finding within you, that, which was never damaged – Aatman – your true self and directing the healing power of ‘aatman’ to release your past.
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Guided Practices to Release unresolved energy from past
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Guided Practices to integrate your fragmented self into one coherent being.
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Practices to transform low self esteem, procrastination, self doubt and other dysfunctional patterns
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Experience self kindness, self love and extend it to the world around you.
Course Curriculum
Chapter 1: The Mechanism of Inner Healing
Lecture 1: Introduction
Lecture 2: Day 01: The Unhealed, The Healing and The Healer
Lecture 3: Day 02: When You Start Feeling It, You Start Healing It
Lecture 4: Day 03: The Healing Mantra – Acknowledge, Accept, Attend
Lecture 5: Day 4: You Are Bigger Than Everything You Experience
Lecture 6: Day 05: Your Body's Energy Field, Your Own Universe
Lecture 7: Day 06: Healing Is Merging Of That Which Has Split Inside You
Chapter 2: Micro-Skills of Self Healing
Lecture 1: Day 07: Feeling Supported, Always – A guide Practice
Lecture 2: Day 08: Inhabit The Body's Energy Field / Inhabit The Body
Lecture 3: Day 09: Learning The Language Your Body Speaks
Lecture 4: Day 10: Presence Powered Self Acceptance
Lecture 5: Day 11: The Space In-between
Lecture 6: Day 12: Thawing
Lecture 7: Day 14: Facilitating Flow
Chapter 3: Healing
Lecture 1: Day 14: Healing The Hurt
Lecture 2: Day 15: Healing Anxiety
Lecture 3: Day 16: Healing The Scars of Abuse or Violence
Lecture 4: Day 17: Healing Shame
Lecture 5: Day 18: Healing I am not enough / I am not good enough pattern
Lecture 6: Day 19: Getting Unstuck
Lecture 7: Day 20: Your Healing Bubble
Lecture 8: Day 21: Towards Ultimate Freedom
Instructors
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Dhruv Mehta
Mind Mastery Guide
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Frequently Asked Questions
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You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
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