Voice Activation: Kundalini Yoga, Meditation & Mantra

Voice Activation: Kundalini Yoga, Meditation & Mantra, available at $44.99, with 13 lectures, and has 2 subscribers.

You will learn about Experience professional but simple vocal techniques that tone and strengthen the voice, breath and muscles involved in singing and breathing. Learn to use your voice as means to break free from co-dependancy, shyness and disempowerment. Hold your "space" by using your voice authentically. Experience how sound, one of the 8 limbs of yoga is an underestimated emotional, physical and energetic healing tool. Take an an assessment test to gauge your true comfort level with emotional expression and authentic communication. Get a 50 page eBook with background on Yogic Philosophy, Anatomy, Mantra glossary and more. Kundalini Yoga Meditations & Mantras Traditional Vocal Techniques Chakra Balancing Using the Voice Confidence and empowerment in your communication. This course is ideal for individuals who are This course is suitable for any level of experience but especially those who want to learn more how to empower and improve their voice, how to use the voice as a healing tool, and the voices significance in yogic practice and philosophy. It is particularly useful for This course is suitable for any level of experience but especially those who want to learn more how to empower and improve their voice, how to use the voice as a healing tool, and the voices significance in yogic practice and philosophy.

Enroll now: Voice Activation: Kundalini Yoga, Meditation & Mantra

Summary

Title: Voice Activation: Kundalini Yoga, Meditation & Mantra

Price: $44.99

Number of Lectures: 13

Number of Published Lectures: 13

Number of Curriculum Items: 13

Number of Published Curriculum Objects: 13

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

Experience professional but simple vocal techniques that tone and strengthen the voice, breath and muscles involved in singing and breathing.
Learn to use your voice as means to break free from co-dependancy, shyness and disempowerment. Hold your "space" by using your voice authentically.
Experience how sound, one of the 8 limbs of yoga is an underestimated emotional, physical and energetic healing tool.
Take an an assessment test to gauge your true comfort level with emotional expression and authentic communication.
Get a 50 page eBook with background on Yogic Philosophy, Anatomy, Mantra glossary and more.
Kundalini Yoga Meditations & Mantras
Traditional Vocal Techniques
Chakra Balancing Using the Voice
Confidence and empowerment in your communication.

Who Should Attend

This course is suitable for any level of experience but especially those who want to learn more how to empower and improve their voice, how to use the voice as a healing tool, and the voices significance in yogic practice and philosophy.

Target Audiences

This course is suitable for any level of experience but especially those who want to learn more how to empower and improve their voice, how to use the voice as a healing tool, and the voices significance in yogic practice and philosophy.

Your voice and sound are not just external expressions, but also internal experiences that have physical and emotional effects. Sound is a powerful, invisible frequency that penetrates the physical realm and carries with it memories, emotions, and connections.

Sound is one of the eight limbs of yoga that is often underestimated as a physical, emotional and mental healing mechanism. Our voices are the empowerment tool that breaks us free from co-dependancy and disempowerment.

Experience a series of professional but simple vocal exercises and techniques to tonafy and strengthen the voice, breath and muscles involved in singing and breathing.

Experience the accompanying mantra meditation video classes and glossary of mantras. Mantras are like energetic “keys” and “magic spells”, magnifying the aura with energetic resonance.

Experience a yoga kriya for opening the throat chakra. And learn more about the concept of “Shabd Guru”, sound as a teacher. Shabd means “sound” and Guru means “teacher” and that which brings you ‘from darkness to light’.

Remember, your sound and voice have the power to influence not only your own mind, body, and emotions, but also those of everyone who comes into contact with you. Use this power wisely and cultivate a deeper connection with your voice for greater self-expression and connection.

Your voice is the ultimate healing tool you can wield. You don’t need an outside source to heal your energy, you can use your voice.

THE COURSE INCLUDES:

A 50 page eBook how about sounds relation to Kundalini, chakras and manifestation. Gain a deeper understanding how voice and embodiment are connected. The difference between Active vs. Passive Sound, Yogic Methodology, Anatomy, and more.
Self Inquiry Worksheets
A Mantra Glossary and Pronunciation Key
A Bonus Lecture
Two Lecture Classes on Sound
2 Full Yoga Classes with Meditations
3 Mantra Mediations Classes
4 Relaxation and Vocal Warm Ups
2 Traditional Vocal Technique Warm Ups

THIS COURSE IS FOR YOU IF:

You feel awkward saying how you feel
You struggle being clear with your communication
You want greater self confidence and less shyness
You want to learn self initiated energy healing methods
You want to learn more about chanting, mantra and yogic philosophy
You are deeply interested in discovering your own voice

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction Class: Why Your Voice is Ultimately Powerful

Chapter 2: Warming Up The Voice, Breath, Mouth and Throat

Lecture 1: Grounding Vocal Warm Up and Relaxation

Lecture 2: Relax and Massage The Throat and Larynx

Lecture 3: Warm Up The Larynx Technique

Lecture 4: Flutter Breath

Chapter 3: Vocal Technique

Lecture 1: Scaled Humm Warm Up

Lecture 2: Mouth Relaxation Singing Scaled Warm Up

Chapter 4: Mantra Meditations and Yoga Classes

Lecture 1: The Magic of Mantra Lecture

Lecture 2: Ardas Bhaee Meditation

Lecture 3: Wahe Guru Kriya

Lecture 4: Ong Meditation

Lecture 5: Inner Beauty Kriya

Chapter 5: Bonus Lecture

Lecture 1: Shabd Guru Lecture

Instructors

Sat Avtar
Trauma Informed Kundalini Yoga Teacher, Healer & Performer

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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