Waking Up Early: get in shape, focus, and achieve your goals
Waking Up Early: get in shape, focus, and achieve your goals, available at $39.99, has an average rating of 4.35, with 26 lectures, based on 35 reviews, and has 1230 subscribers.
You will learn about Understand the benefit of waking up early Identify the main practices of early risers Choose the things they can do in the morning Explain the benefits of different morning rituals This course is ideal for individuals who are This course is meant for anyone aiming to better themselves and find more time to focus on the things they care about It is particularly useful for This course is meant for anyone aiming to better themselves and find more time to focus on the things they care about.
Enroll now: Waking Up Early: get in shape, focus, and achieve your goals
Summary
Title: Waking Up Early: get in shape, focus, and achieve your goals
Price: $39.99
Average Rating: 4.35
Number of Lectures: 26
Number of Published Lectures: 26
Number of Curriculum Items: 26
Number of Published Curriculum Objects: 26
Original Price: $24.99
Quality Status: approved
Status: Live
What You Will Learn
- Understand the benefit of waking up early
- Identify the main practices of early risers
- Choose the things they can do in the morning
- Explain the benefits of different morning rituals
Who Should Attend
- This course is meant for anyone aiming to better themselves and find more time to focus on the things they care about
Target Audiences
- This course is meant for anyone aiming to better themselves and find more time to focus on the things they care about
In this course I talk about my most important life-hacking practice that helps me achieve focus and results — waking up early and going through a consistent morning routine.
I will help you see the benefit of waking up early and show you the practices early risers use to better themselves
- Get in shape
- Increase knowledge
- Get projects done
- Motivate yourself
- Achieve your goals
—–
Danny’s description of his journey to make the most of his mornings was refreshingly open and honest. The strategies he uses include actionable steps that are both simple and realistic. After going through this course, I am inspired to reassess my own morning routine. Thanks Danny for a note-worthy course. — Autumn Gal Udemy review
—–
Become an Early Riser
Becoming an early riser gives you more time in the day to focus on routines or projects that you quite often would like to do, but never seem to have the time. By practicing this skill, you add time to your day to focus on what matters to you, before the busyness of the day sets upon you.
Getting up early has been the practice of many people through history. The comforts of modern mattresses have lured us to sleep in. But the reality today is that many of the most successful people and entrepreneurs have a consistent morning routine. You can do this!
—–
The biggest thing I appreciate about this course is, it is very practical. Danny understands that it is not easy. He lists the “resistance” you might face and also gives solutions. He also gives many options that you can implement right away. The most important thig is, it is not a lecture delivered from a “high horse”. Danny is down to earth and explains everyday solutions for real problems. Very useful. Worth going through multiple times.
—–
Content and Overview
This course will explain the value of sleep and will show you that waking up early does not mean sacrificing the amount of sleep you get.
Most of the course lectures will highlight some of the most popular morning routines, and will show you how to adapt them to your life and goals. This course will discuss:
- Journaling and its benefits
- Having written goals and written personal mission statement
- Benefits of exercising in the morning
- How to actually get up early
- And so much more…
—–The course covers so much ground, from what to do, to how to do it, to motivation to do it. Great quality. Delivery interesting and engaging–personal examples that are compelling that I can easily relate to. — Udemy review—–
Course Curriculum
Chapter 1: Why You Should Join the Early Risers!
Lecture 1: Welcome to the Course!
Lecture 2: Why You Should Wake Up Early
Lecture 3: Sleeeeep!
Lecture 4: Tips On How To Actually Get Up
Lecture 5: Common Practices and Keeping Time
Lecture 6: My Morning Routine Timers
Chapter 2: The Common Practices of Early Risers
Lecture 1: Practice 1: Silence, Prayer, and Meditation
Lecture 2: Project 1: Silence, Prayer, and Meditation
Lecture 3: Practice 2: Reviewing Your Mission and Goals
Lecture 4: My personal Goals and Mission Statement document
Lecture 5: Project 2: Mission and Goals document
Lecture 6: Practice 3: Dreaming Big
Lecture 7: Project 3: Dreaming Big
Lecture 8: Practice 4: Reading
Lecture 9: Project 4: Your Reading
Lecture 10: Practice 5: Journaling
Lecture 11: Project 5: Journaling
Lecture 12: Practice 6: Exercising
Lecture 13: Project 6: Exercising
Chapter 3: Achieving Your Ideal Routine
Lecture 1: Pushing Through Resistance
Lecture 2: Seeds of Resistance
Lecture 3: Project: Identifying Your Resistance
Lecture 4: Engineering Your Routine
Lecture 5: Project: Brainstorming Big Projects
Lecture 6: More Resources on Waking Up Early
Lecture 7: Final Project: The 30 day Challenge
Instructors
-
Danny Zacharias
EduPreneur, Tech Ninja, Bible Geek, Professor, Author
Rating Distribution
- 1 stars: 1 votes
- 2 stars: 2 votes
- 3 stars: 2 votes
- 4 stars: 11 votes
- 5 stars: 19 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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