Who Are You? An In-depth Personal Transformation Journey

Who Are You? An In-depth Personal Transformation Journey, available at $34.99, has an average rating of 4.1, with 100 lectures, based on 15 reviews, and has 1261 subscribers.

You will learn about When you finish this course and apply the principles learned, you will have the tools you need for self motivation You will also have a sound understanding of the process for controlling procrastination and how important that is in your journey for personal transformation You will learn how to give yourself a confidence boost once in a while for more positive growth I will teach you how to address your fears and then overcome them You will also learn how to develop strong, good habits and how to set, accomplish and keep goals There is a section on how to create a more meaningful life. Then I finish the course with a section on mindfulness which basically helps you use all you have learned to create a more peaceful and productive life This course is ideal for individuals who are I have created this course drawing on my years of experience in counseling individuals and couples and the experiences I have gained coaching high level sales professionals and industry leaders. I have combined that experience with hundreds of hours of research. This has culminated in this course. My target audience is anyone who knows they can do more or that they have more within themselves but are just struggling to move to the next level. It is particularly useful for I have created this course drawing on my years of experience in counseling individuals and couples and the experiences I have gained coaching high level sales professionals and industry leaders. I have combined that experience with hundreds of hours of research. This has culminated in this course. My target audience is anyone who knows they can do more or that they have more within themselves but are just struggling to move to the next level.

Enroll now: Who Are You? An In-depth Personal Transformation Journey

Summary

Title: Who Are You? An In-depth Personal Transformation Journey

Price: $34.99

Average Rating: 4.1

Number of Lectures: 100

Number of Published Lectures: 100

Number of Curriculum Items: 100

Number of Published Curriculum Objects: 100

Original Price: $124.99

Quality Status: approved

Status: Live

What You Will Learn

When you finish this course and apply the principles learned, you will have the tools you need for self motivation
You will also have a sound understanding of the process for controlling procrastination and how important that is in your journey for personal transformation
You will learn how to give yourself a confidence boost once in a while for more positive growth
I will teach you how to address your fears and then overcome them
You will also learn how to develop strong, good habits and how to set, accomplish and keep goals
There is a section on how to create a more meaningful life.
Then I finish the course with a section on mindfulness which basically helps you use all you have learned to create a more peaceful and productive life

Who Should Attend

I have created this course drawing on my years of experience in counseling individuals and couples and the experiences I have gained coaching high level sales professionals and industry leaders. I have combined that experience with hundreds of hours of research. This has culminated in this course. My target audience is anyone who knows they can do more or that they have more within themselves but are just struggling to move to the next level.

Target Audiences

I have created this course drawing on my years of experience in counseling individuals and couples and the experiences I have gained coaching high level sales professionals and industry leaders. I have combined that experience with hundreds of hours of research. This has culminated in this course. My target audience is anyone who knows they can do more or that they have more within themselves but are just struggling to move to the next level.

Are you ready to become something better? Something more than you are now?

What I’m talking about here is embarking on a journey of self-discovery and self-transformation that will leave you smarter, more confident, calmer, more capable and better able to conquer and succeed in every aspect of your life. Am I making too many grand statements? I don’t think so! If you finish this course, earnestly striving to include in your life the principles taught you can achieve all that I presented and possibly more.

But we’re not going to take the path that most self-improvement guides take. I am not interested in ‘five easy hacks’ or anything remotely related to that way of thinking. Instead, we’re going to be diving into neuroscience, into philosophy and into ancient tradition in order to look at powerful and useful tools that can turn you into something more than you are now.

We will take a hard look at what motivates you, how to stop procrastinating once and for all. Learning how to deal with your fears and giving yourself a confidence boost. You will learn how to develop good, productive habits and how to get rid of those that are holding you back.

Setting and keeping goals is a simple thing to do when you follow my simple step by step guide.

Finally, we will take all this new found wisdom and knowledge and use it to create a meaningful life.

Then, as sort of the cherry on top of the sundae you will take a journey with me through mindfulness.

Jump on board! It’s a great journey!

Course Curriculum

Lecture 1: Introduction

Chapter 1: Introduction and Course Framework

Lecture 1: Lecture 1 Get Prepared to Leave the Old You Behind

Lecture 2: Lecture 2 Forgetting What Others Think

Lecture 3: Lecture 3 Flow Like Water

Lecture 4: Lecture 4 Temporal Hypofrontality

Lecture 5: Lecture 5 Knowing Your Purpose

Lecture 6: Lecture 6 How to Get Back Control

Chapter 2: Journaling For Self Improvement

Lecture 1: Lecture 1 So Why Journal?

Lecture 2: Lecture 2 Choosing the Best Self-Improvement Journal

Lecture 3: Lecture 3 Creating Awareness and Change

Lecture 4: Lecture 4 Personal Goals and Achieving Them

Lecture 5: Lecture 5 Expressing Yourself Through Self Portraits

Lecture 6: Lecture 6 Remembering to Give Gratitude

Chapter 3: How to Get and Stay Motivated

Lecture 1: Lecture 1 Looking Deeper in Motivation and How we are Motivated

Lecture 2: Lecture 2 Introducing the Salient Network

Lecture 3: Lecture 3 Taking Back Control!

Lecture 4: Lecture 4 Jedi Mind Tricks

Lecture 5: Lecture 5 The Power of Meditation

Chapter 4: Let's Put an End to Procrastination

Lecture 1: Lecture 1 Let's Just End It Now

Lecture 2: Lecture 2 Why Discipline is So Important

Lecture 3: Lecture 3 How to Gain Awesome Discipline

Lecture 4: Lecture 4 The Importance of Reward

Chapter 5: Overcoming Fear

Lecture 1: Lecture 1 The Answer is to Overcome Your Fears

Lecture 2: Lecture 2 "The Only Thing We Have to Fear is Fear Itself"

Lecture 3: Lecture 3 The Samurai Code

Lecture 4: Lecture 4 Fear Setting

Lecture 5: Lecture 5 Taking Chances

Chapter 6: Everybody Needs a Self-Confidence Boost

Lecture 1: Lecture 1 Why Self-Confidence?

Lecture 2: Lecture 2 Why Self-Confidence Will Change Your Life

Lecture 3: Lecture 3 How to Boost Your Confidence

Lecture 4: Lecture 4 Intrinsic Confidence

Lecture 5: Lecture 5 Training Your Confidence

Lecture 6: Lecture 6 Improve Your Verbal Communication Skills

Lecture 7: Lecture 7 Understanding Intonation and Tone

Lecture 8: Lecture 8 Practice, Practice, Practice

Lecture 9: Lecture 9 Develop Good Listening Skills

Lecture 10: Lecture 10 Listening Skills are Essential

Chapter 7: Let's Learn How to Develop Powerful Productive Habits

Lecture 1: Lecture 1 The Habit Poem

Lecture 2: Lecture 2 The 30-Day Rule

Lecture 3: Lecture 3 Piling On

Lecture 4: Lecture 4 The Power of Routine

Lecture 5: Lecture 5 Take a Moment

Lecture 6: Lecture 6 Addressing the Critics

Lecture 7: Lecture 7 What About Rewards?

Lecture 8: Lecture 8 Let's Develop Some Positive Habits

Lecture 9: Lecture 9 Now We Can Shift Our Behavior

Lecture 10: Lecture 10 What Happens in 30 Days?

Lecture 11: Lecture 11 Piggyback Good Habits

Lecture 12: Lecture 12 Building Routines Add Power

Lecture 13: Lecture 13 So, Let's Sum Up What We Have Learned About Habits

Chapter 8: How to Create a Meaningful Life

Lecture 1: Lecture 1 So, What is a Meaningful Life?

Lecture 2: Lecture 2 What Are Your Needs?

Lecture 3: Lecture 3 The Monomyth

Lecture 4: Lecture 4 The Evolutionary Shadow

Lecture 5: Lecture 5 How To Give Your Life Meaning

Lecture 6: Lecture 6 Motivation Tips to Keep You Going

Lecture 7: Lecture 7 Motivation Tips to Keep You Going

Lecture 8: Lecture 8 Motivation Tips to Keep You Going

Lecture 9: Lecture 9 Motivation Tips to Keep You Going

Lecture 10: Lecture 10 Motivation Tips to Keep You Going

Lecture 11: Lecture 11 Motivation Tips to Keep You Going

Lecture 12: Lecture 12 Motivation Tips to Keep You Going

Lecture 13: Lecture 13 Motivation Tips to Keep You Going

Lecture 14: Lecture 14 Motivation Tips to Keep You Going

Lecture 15: Lecture 15 Motivation Tips to Keep You Going

Lecture 16: Lecture 16 Motivation Tips to Keep You Going

Lecture 17: Lecture 17 Motivation Tips to Keep You Going

Chapter 9: Master Your Brain??

Lecture 1: Lecture 1 Instruction Manuals

Lecture 2: Lecture 2 How Our Brains Work

Lecture 3: Lecture 3 Neurotransmitters and Outside Influences

Lecture 4: Lecture 4 Brain Plasticity

Lecture 5: Lecture 5 Controlling Neurotransmitters

Lecture 6: Lecture 6 Let's Talk About Our Working Memory

Lecture 7: Lecture 7 So, What Makes You Different From Everyone Else?

Lecture 8: Lecture 8 The Law of Attraction

Lecture 9: Lecture 9 Making Your Own Luck

Lecture 10: Lecture 10 Do We Really Make Our Own Luck

Lecture 11: Lecture 11 Are You Willing to Give 100%

Chapter 10: Goal Setting Made Simple

Lecture 1: Introduction

Lecture 2: Lecture 1 Let's First Look at BAD Goal Setting

Lecture 3: Lecture 2 Now Let's Write a GOOD Goal

Lecture 4: Lecture 3 Don't Get Too Ambitious Right Away

Lecture 5: Lecture 4 Maybe Goal Setting is Like a Computer Game

Lecture 6: Lecture 5 What Is the Basis of All Goals?

Lecture 7: Lecture 6 The Blueprint

Lecture 8: Lecture 7 Tell Me a Story

Lecture 9: Lecture 8 Dreaming in Images

Chapter 11: The Power of Mindfulness

Lecture 1: Lecture 1 What is Mindfulness

Lecture 2: Lecture 2 Let's Deal With Negative Thoughts Right Now

Instructors

Brent Dalley
Trainer in: Leadership, Marketing, Family Counseling

Rating Distribution

1 stars: 1 votes
2 stars: 0 votes
3 stars: 2 votes
4 stars: 3 votes
5 stars: 9 votes

Frequently Asked Questions

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