Fitness Courses

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Boxing Basics and The Blitz workout

Boxing Basics and The Blitz workout, available at $19.99

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Gentle Exercise – all ages – all fitness levels

Gentle Exercise – all ages – all fitness levels, available at $19.99

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Fitness-Yoga-Pilates Combined – Weight Loss Home Workout

Fitness-Yoga-Pilates Combined – Weight Loss Home Workout, available at $69.99

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How to Write an Exercise Program

How to Write an Exercise Program, available at $74.99

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BOOST YOUR MOOD AND REDUCE BACKPAIN (exercise od gymball)

BOOST YOUR MOOD AND REDUCE BACKPAIN (exercise od gymball), available at $27.99

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Shape your Butt and define your Six Pack

Shape your Butt and define your Six Pack, available at $49.99

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Boost Your Testosterone and Sex Drive Naturally

Boost Your Testosterone and Sex Drive Naturally, available at $27.99

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NASM CPT Study Prep Made Easy

NASM CPT Study Prep Made Easy, available at $44.99

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A Guide to Protein & Supplements to Build Muscle & lose Fat

A Guide to Protein & Supplements to Build Muscle & lose Fat, available at $34.99

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A Comprehensive Series of Pilates Workouts from Home

A Comprehensive Series of Pilates Workouts from Home, available at $64.99

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